Caffeine/hydration gameplan? Forum

[ironbmike]

For you caffeine drinkers out there, what's your plan? I'm going to avoid it for the test because it always makes me need to go to the bathroom. But, I might keep a can of soda in my car for lunch if I need a boost for the afternoon sessions. But I'm thinking that I should stop drinking caffeine now, a week out, to let my body acclimate a bit. I'm on one cup of coffee per day right now (not a ton).

As for hydration, it usually takes about an hour (I think) for water to go through the system. So I plan to get super hydrated the day before, then wake up an hour before I want to leave for the exam and first-thing chug a bunch of water, then hopefully pee before I leave the house. Then on break, immediately chug water and then stop so that I can hopefully pee before the afternoon session begins.

[0lol]

10 cups a day

[whitecollar23]

For you caffeine drinkers out there, what's your plan? I'm going to avoid it for the test because it always makes me need to go to the bathroom. But, I might keep a can of soda in my car for lunch if I need a boost for the afternoon sessions. But I'm thinking that I should stop drinking caffeine now, a week out, to let my body acclimate a bit. I'm on one cup of coffee per day right now (not a ton).

As for hydration, it usually takes about an hour (I think) for water to go through the system. So I plan to get super hydrated the day before, then wake up an hour before I want to leave for the exam and first-thing chug a bunch of water, then hopefully pee before I leave the house. Then on break, immediately chug water and then stop so that I can hopefully pee before the afternoon session begins.

Don't overthink the water deal. Hydrating leads to greater brain power and likely quicker performance. If need be, you take a bathroom break mid-exam. Have you taken any practice exams? I'd plan to take one bathroom break during the middle of each session if you do value your hydrating for test-taking.

[ironbmike]

For you caffeine drinkers out there, what's your plan? I'm going to avoid it for the test because it always makes me need to go to the bathroom. But, I might keep a can of soda in my car for lunch if I need a boost for the afternoon sessions. But I'm thinking that I should stop drinking caffeine now, a week out, to let my body acclimate a bit. I'm on one cup of coffee per day right now (not a ton).

As for hydration, it usually takes about an hour (I think) for water to go through the system. So I plan to get super hydrated the day before, then wake up an hour before I want to leave for the exam and first-thing chug a bunch of water, then hopefully pee before I leave the house. Then on break, immediately chug water and then stop so that I can hopefully pee before the afternoon session begins.

Don't overthink the water deal. Hydrating leads to greater brain power and likely quicker performance. If need be, you take a bathroom break mid-exam. Have you taken any practice exams? I'd plan to take one bathroom break during the middle of each session if you do value your hydrating for test-taking.

Yeah, on my practice I allowed one bathroom break and still finished in time.

But I prefer to play it "safe" and allow bank time.

[Near]

Can we bring in caffeine pills?

[imnottelling]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

[ironbmike]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

Caffeinated mint, now that's interesting. What brand?

[LionelHutzJD]

Monster energy works like a charm for me. I'll probably have to pee multiple times during each session. Oh well.

[ironbmike]

Can we bring in caffeine pills?

Depends on your state. In my state...ahem, commonwealth...we get to bring nothing. Not even water.

[squiggle]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

Caffeinated mint, now that's interesting. What brand?

I used these during the last bar exam (I'm taking a different state this summer): https://www.amazon.com/dp/B004BTMGKS/re ... 0J6E52PQQY

I use them when I run/bike, so I already knew how I would react to them. There are multiple flavors, and you can find them at most sporting goods/running stores.

[Near]

Can we bring in caffeine pills?

Depends on your state. In my state...ahem, commonwealth...we get to bring nothing. Not even water.

Hmm my state allows us to bring "medications." I'll choose to interpret this broadly.

[imnottelling]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

Caffeinated mint, now that's interesting. What brand?

I used these during the last bar exam (I'm taking a different state this summer): https://www.amazon.com/dp/B004BTMGKS/re ... 0J6E52PQQY

I use them when I run/bike, so I already knew how I would react to them. There are multiple flavors, and you can find them at most sporting goods/running stores.

I like the jelly beans for long bike rides, but other than that, they kind of leave a sticky feeling in my mouth. For caffeine mints, I got these: https://www.amazon.com/dp/B01017R9ZA/re ... 66401&sr=1

[whitecollar23]

For you caffeine drinkers out there, what's your plan? I'm going to avoid it for the test because it always makes me need to go to the bathroom. But, I might keep a can of soda in my car for lunch if I need a boost for the afternoon sessions. But I'm thinking that I should stop drinking caffeine now, a week out, to let my body acclimate a bit. I'm on one cup of coffee per day right now (not a ton).

As for hydration, it usually takes about an hour (I think) for water to go through the system. So I plan to get super hydrated the day before, then wake up an hour before I want to leave for the exam and first-thing chug a bunch of water, then hopefully pee before I leave the house. Then on break, immediately chug water and then stop so that I can hopefully pee before the afternoon session begins.

Don't overthink the water deal. Hydrating leads to greater brain power and likely quicker performance. If need be, you take a bathroom break mid-exam. Have you taken any practice exams? I'd plan to take one bathroom break during the middle of each session if you do value your hydrating for test-taking.

Yeah, on my practice I allowed one bathroom break and still finished in time.

But I prefer to play it "safe" and allow bank time.

I don't know about you, but when I need to pee while doing questions, it slows me down a little bit. So consider that when deciding to bank the time. Will not going to the bathroom slow you down to the point that you're not actually saving time?

[whitecollar23]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

Do hardboiled eggs count as non-distracting if not in a shell? What about bread? These statutes would be unconstitutionally vague if the NY Bar were considered a state actor.

[RareExports]

I had a caffeine pill right before walking into the room and then had a 5-hour energy on the break. Minimized liquid while maximizing caffeine.

I didn't drink anything for probably the 2 and a half hour leading up to the test but had a few glasses of water before that.

[LionelHutzJD]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

Do hardboiled eggs count as non-distracting if not in a shell? What about bread? These statutes would be unconstitutionally vague if the NY Bar were considered a state actor.

I feel bad for whoever has to sit next to you. The smell of a hard boiled egg is intense.

[whitecollar23]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

Do hardboiled eggs count as non-distracting if not in a shell? What about bread? These statutes would be unconstitutionally vague if the NY Bar were considered a state actor.

I feel bad for whoever has to sit next to you. The smell of a hard boiled egg is intense.

Barely any smell at all, surprisingly.

[0lol]

These statutes would be unconstitutionally vague if the NY Bar were considered a state actor.

[fly_lawy3r]

We can't bring in anything in Texas. Planning on having a caffeine source in the car to access before the afternoon sessions.

[resipsajob]

How much of a pain are they regarding breaks? Is it like the LSAT where getting permission to get up takes you more time than you are actually out of the room?

[joeyc328]

When I took the bar I loaded up on water and caffeine, I also was familiar with the test building (my law school) and knew where the bathrooms were located. I went all 4 sessions, and it actually calmed me down for those 30 seconds.

[teabreeze]

How much of a pain are they regarding breaks? Is it like the LSAT where getting permission to get up takes you more time than you are actually out of the room?

I don't remember having to ask for permission in NY or CA. I think you can just get up and go. Though maybe it depends on the testing site.

[resipsajob]

How much of a pain are they regarding breaks? Is it like the LSAT where getting permission to get up takes you more time than you are actually out of the room?

I don't remember having to ask for permission in NY or CA. I think you can just get up and go. Though maybe it depends on the testing site.

That's good to hear. The LSAT proctors made it a huge affair.

[encore1101]

When I took the bar, I filled a water bottle with half-monster/half-water so that I'd be caffeinated but hydrated. I had to use the bathroom a few times, but it actually gave me a reason to walk, stretch, get the blood circulating, clear my head, etc.

[encore1101]

I am only allowed to take in a liter of water and a "non-distracting" snack. I've been drinking 4-6 liters of water per day while studying. Need to work on getting used to a little less. I plan on doing a cup or two of coffee in the morning with plenty of time to let it's effects sink in. I also have caffeinated mints to get me through. I always want a little bit of caffeine about halfway through a 3 hour exam. As for snacks, something with a relatively quick acting carb and maybe a little bit a fat, like a granola bar.

Do hardboiled eggs count as non-distracting if not in a shell? What about bread? These statutes would be unconstitutionally vague if the NY Bar were considered a state actor.

Peeled hardboiled eggs and bread should be okay. I brought jerky and PB+J sandwiches (in addition to my Monster/Water combo, see above), and nobody complained.